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Gluten-free flour is a type of flour that does not contain gluten, a protein found in wheat, barley, and rye. Here are some potential benefits of using gluten-free flour: Reduced inflammation: For people with celiac disease or gluten sensitivity, consuming gluten can trigger inflammation in the gut and other body parts.Improved digestion: Glutenfree flour may be easier to digest than wheat flour for some people. This can help reduce symptoms like bloating, gas, and diarrhea.Versatility: Gluten free flour can be used in a variety of recipes, including pancakes, & bread. Uses of Gluten Free Flour: Baking: Gluten-free flour can be used to make a variety of baked goods, such as cakes, cookies, and bread.Cooking:Gluten-free flour can be used as a coating for fried foods, such as fritters.Pancakes and waffles: Gluten free flour can be used to make pancakes and waffles that are just as delicious as those made with traditional wheat flour.